6 Simple Rituals To Reach Your Potential Every Day

Wednesday, December 5th, 2012

[caption id="" align="alignnone" width="480"] Image from FastCompany.com[/caption] “Every day I need physical energy, mental clarity, and emotional balance to tackle everything that comes my way,” Mike said. “Self-care is the secret to performing at the highest level.” - Mike Del Ponte  quoted in the FastCompany.com article, 6 Simple Rituals To Reach Your Potential ...

Tough Mudder: Electroshock Therapy

Friday, September 21st, 2012



Healthy Office Tips from Tara Stiles

Saturday, October 17th, 2009

Some simple tips for working at the office, at school or on the computer for long hours.