Get Kids Hooked on The Right Drugs

Pre-session Survey

TPEP (Danielson format) Survey (Optional)

Post-session Survey

Introduction

Learning should feel good or better stated, gratifying.  The stronger the emotional response the better the learning retention. Let’s take a look at what chemically happens in the brain when we struggle, succeed, and enjoy what we are doing.

You Need a “DOSE” of These 4 Chemicals

  • Dopamine
  • Oxytocin
  • Serotonin
  • Endorphins

COVID Distance Learning ‘Room’ – Outside

OUTSIDE (CREATIVITY, PRODUCTIVITY & THE BRAIN)

  • Set a timer
  • Spend 15 minutes in this ‘room’
Image from bananatreelog.com

  • Go for a 10-minute walk, if it is safe to do so 
    • Reflect on how you structure your day to maximize your production of the  D.O.S.E. happiness brain chemicals
  • Writing a small paragraph reflection

How interested in learning more about music theory and song analysis?

    • 1 (YUCK!)
    • 2 (not really)
    • 3 (sorta interested)
    • 4 (interested)
    • 5 (YES!)

Your score:?

Example of Weekly Activities in ‘Rooms’ Blog Post in 2020

Why? Because Stress Kills Learning and Much More!!!

Brainrules Stress

People Just Want to Be Happy

  • Rhona Raskin of Rhona at Night
    • People will do whatever it takes to be happy

Scott’s Quest for Happiness

  • Age 52 – Never drunk or high (from illegal drugs or alcohol)
  • Age 16 – Took a stance on drugs and alcohol
    • Lost social capital, but…
  • Bicycles across the USA looking for hero Kerry Livgren
  • Watch and listen to Kansas – Carry on Wayward Son
    • Play the first minute and a half
  • Play scene from Kansas – Miracles out of Know Documentary
    • Start at 53:40
    • About 3 minutes
  • Happiness found in giving and teaching

4 Chemicals That Activate Happiness, and How to Gamify Them

Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins, and Oxytocin

Positive Brains Are Smarter Brains

Dopamine Resources

  • The Neuroscience Perseverance
    – Psychology Today

    • “Neuroscientists have known for years that dopamine is linked to positive behavior reinforcement and the ‘ding, ding, ding’ jackpot feeling you get when you accomplish a goal. Recently they have also discovered the specific receptors that link dopamine directly to the formation of good and bad habits.”
    • Read the article to find out more about these:
      1. PICTURE YOURSELF AS A HUMAN “LAB RAT” IN A SKINNER BOX
      2. THE ‘PLEASURE PRINCIPLE’ TRUMPS ‘WILL-POWER’ EVERY TIME
      3. NOT ACHIEVING GOALS DRIES UP YOUR DOPAMINE RESERVES
      4. EXPECTATION AND BELIEF CAN PRODUCE DOPAMINE
      5. BE METHODICAL: CREATE SELF-IMPOSED DEADLINES
      6. TURN A MOUNTAIN INTO “MOLE-HILLS” OF DOPAMINE RELEASE
      7. BE YOUR OWN CHEERING SQUAD: LEARN TO SAY “YES! I DID IT!”
  • The Science of Motivation your Brain on Dopamine – Blog IDoneThis
    • “Motivation is a tricky thing to corral. Tricky, but not impossible.”

Oxytocin Resource

  • Psychology Today on Oxytocin
  • Video About 3:20 minutes
    • http://www.oxytocincentral.com – Oxytocin affects our feelings and emotions, but oxytocin is also a Super-Hero in the way it impacts our bodies. Oxytocin has been linked to more restful sleep. Lower blood pressure. Reduced stress. Less pain. Improved healing. Weight loss. There are many natural methods by which to release a constant flow of oxytocin. Many of these require human contact, such as gentle touches and hugging. There are also oxytocin supplements available which can increase oxytocin levels in our bodies.
  • Study.com – What Is Oxytocin? – Definition, Function & Side Effects

Non-Cognitive Skills Development Resources

Read How Children Succeed by Paul Tough

Happiness Presentations

  • The happy secret to better work by Shawn Achor at TED.com
  • Play the video from 10:05
  • About 2 minutes
  • Heal your brain with video games by Jane McGonigal at TED.com
  • Play the video from 12:00
  • About 7.5 minutes

How to Rewire Your Burned-Out Brain: Tips from a Neurologist

Using Brain Breaks to Restore Students’ Focus

Published by scottleduc

I am the Educational Ninja!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: