“Every day I need physical energy, mental clarity, and emotional balance to tackle everything that comes my way,” Mike said. “Self-care is the secret to performing at the highest level.” – Mike Del Ponte quoted in the FastCompany.com article, 6 Simple Rituals To Reach Your Potential Every Day What do successful people do? Here are the sixContinue reading “6 Simple Rituals To Reach Your Potential Every Day”
Tag Archives: Exercise
Tough Mudder: Electroshock Therapy
Healthy Office Tips from Tara Stiles
Some simple tips for working at the office, at school or on the computer for long hours.
Scott Le Duc 